Come along to learn all about how Hypopressives can help you to alleviate symptoms of pelvic floor dysfunction such as prolapse, incontinence, dragging feeling and diastasis recti. You might be looking to avoid future issues, especially if there are genetic factors. Or maybe you’d like to improve your lung capacity and improve your athletic performance.

We’ll work through 4 week blocks, and you’ll receive weekly home-work videos to support your practice.

Get in touch to book your spot - places are limited.