Upcoming Workshops

My next workshop will be on Saturday 2nd of August at , Forever Young Pilates, a lovely venue in my home town, Skerries, Co. Dublin. We will spend two hours learning about release work, diaphragmatic breathing and Hypopressives postures.

This workshop will be maximum 10 participants, and costs €30. You will receive a video afterwards to support your learning.

Email me to reserve a space.

On Saturday 23rd of August I’ll be running a workshop at The Wee Retreat, a gorgeous venue on Glasgow’s southside. We will spend two hours learning about release work, diaphragmatic breathing and Hypopressives postures.

This workshop will be maximum 8 participants, and costs £30. You will receive a video afterwards to support your learning.

Email me to reserve a space.

Flyer for an introductory workshop on hypopressives exercise, featuring an image of a woman in black athletic wear sitting in a meditative pose. The flyer contains event details, date, time, location in Glasgow, with a small photo of a woman and contact information.

If you would like me to run a workshop in your area, please get in touch!